ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that affects how you think, feel, and act. It can cause difficulties with attention, impulsivity, hyperactivity, organization, planning, time management, emotion regulation, and more. ADHD can also bring strengths, such as creativity, curiosity, energy, and resilience. However, living with ADHD in a world that is not designed for your brain can be frustrating, exhausting, and isolating
